After surgery

If you have had surgery, change your dressings as directed by your healthcare provider. This helps prevent infection. Regular wound care helps keep your foot free of infection and aids healing:

• Wash your hands with soap and clean, running water for at least 20 seconds.

• Put on disposable gloves if your foot is infected.

• Gently remove the old dressing and discard it in a plastic bag.

• Take off the gloves.

• Wash your hands again.

• Put on new gloves.

• Clean and dress the wound as directed by your healthcare provider.

• Put any used items or trash in a plastic bag before placing in a trash can.

• Put sharp objects in a puncture-proof container (sharps box).

Daily foot check 

Here is what you can do:

• Check your feet every day. Use a mirror to look at the bottom of your feet. Make sure you also check between your toes. This helps you to catch small skin changes before they get infected. Or before they turn into bigger problems, such as pressure sores.

• Call your healthcare provider right away if you find any problems. These include hot spots, red streaks, swelling, cracks, sores, injuries, blisters, or foreign objects in your foot.

• Before putting on shoes, check the soles and insides. Check for pebbles or splinters. Remove any you find. They could break the skin or put added pressure on your feet.

Foot care

Wash your feet every day in warm water with mild soap.

Suggestions include: 

• Wash your feet every day. Use water that is not hot (lukewarm) and mild soap. Wash between your toes.

• Use a soft towel to dry your feet well. It is very important to dry well between your toes. Pat feet gently. Don't rub.

• Use a moisturizer to keep the skin smooth. This is very important for your heels. If skin is cracked, talk with your healthcare provider. Ask how to treat it. Don't put lotion between your toes. This can lead to fungal infections. 

• Before putting on your shoes, check your socks. Make sure they are not bunched up. Also make sure they don't have folds or creases in them. Even little bumps from bunched socks can cause a serious foot wound. Think about wearing socks without seams.

• Talk with your provider before treating calluses, corns, or bunions. Never treat them on your own.

• To prevent ingrown toenails, cut toenails straight across. Talk with your healthcare provider if you have trouble cutting your toenails.

• Try to keep your feet from getting too hot or too cold.

• Stay away from rough surfaces. Or surfaces with sharp objects.

• Don't soak your feet. This can make your skin dry.

• Don't wear shoes that are too tight or uncomfortable. Talk with your healthcare team if you need help finding shoes that fit well. Shoes made specifically for people living with diabetes are available.

• Don't test bath water temperature with your feet if you have less feeling. Use your hands instead.

• Never go barefoot, even in your house.

• Set a time every day to check your feet for sores or pressure areas. Use a mirror to check the bottoms of your feet.

• Follow your provider’s instructions about walking and other activity. There may be some restrictions depending on the condition of your feet. You may need special shoes or inserts. These help take the pressure off the ulcers. 

• Take all medicines exactly as directed.

Follow-Up

Your healthcare provider will look at your feet on a regular basis. Your healthcare provider may refer you to a special wound-care center for treatment.

When to call your healthcare provider

Call your healthcare provider if any of the following occur:

• Fever of 100.4°F (38°C) or higher, or as directed by your healthcare provider 

• Redness, swelling, or pain in the foot, or surgical incision

• New sores or areas of concern on your feet

• Numbness or tingling in any part of your foot

• Chills, light-headedness, or fainting

• Drainage or bad smell from wounds, incision, or swollen areas

• Incision breaks open or bleeds a lot